Ladies, this night’s for you.
Our first Ladies Night in Manayunk will feature snacks, shopping, speakers, sports bra fittings, some delicious drinks to sip on, and other little niceties as we combine the finer things with a night of mingling in an open house just for the ladies of the Philadelphia running community.
Featured speaker, Coach Jason Kilderry, will be discussing training, nutritional, and recovery considerations for female endurance athletes that aid in improved performance, less injuries, and most importantly, improved health, based on the latest scientific literature in his presentation, The Female Endurance Athlete: Maximizing Health to Improve Performance.
Brooks Running will be in shop to go over finding (and getting fit for) the right sports bra while our friends from Phila Massages will be offering FREE massages for all.
Tickets are $15 and include food, drink and a $15 credit to the store. Space is limited, register now!